Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Aayushi Gupta
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+43.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-14.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.5
Average pacing - similar fatigue to field
Your pace drop: +46.7%
Race avg drop: +47.1%
Trend per run: +7.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:40 | 2:58 | -10.3% | 9th | 3:29 |
| Run 2 | 5:20 | 6:12 | -14.0% | 5th | 7:26 |
| Run 3 | 5:43 | 6:40 | -14.4% | 6th | 8:04 |
| Run 4 | 5:50 | 6:38 | -12.2% | 8th | 8:00 |
| Run 5 | 5:42 | 6:47 | -16.2% | 6th | 8:18 |
| Run 6 | 5:52 | 6:37 | -11.5% | 7th | 8:06 |
| Run 7 | 5:52 | 6:41 | -12.2% | 7th | 8:10 |
Training Recommendations
- → Focus on lower body/quad strength - 43.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 71.6% slower than expected
- → Specific weakness: Sled Push - 44.7% slower than expected
- → Specific weakness: Farmers Carry - 41.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:19 | 5:29 | -3.3% | 9th | 6:00 |
| Sled Push | strength | 4:41 | 3:14 | +44.7% | 70th | 4:11 |
| Sled Pull | strength | 9:22 | 6:47 | +38.0% | 62th | 8:55 |
| Burpee Broad Jump | aerobic | 7:47 | 6:48 | +14.2% | 31th | 9:42 |
| Row | aerobic | 6:11 | 5:54 | +4.6% | 32th | 6:30 |
| Farmers Carry | strength | 3:24 | 2:23 | +41.8% | 72th | 3:01 |
| Sandbag Lunges | strength | 6:19 | 5:19 | +18.7% | 38th | 7:22 |
| Wall Balls | strength | 12:15 | 7:08 | +71.6% | 68th | 10:42 |
| Total Running | running | 36:59 | 43:15 | -14.5% | 6th | 52:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (18.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength