Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Divya Dhirwani
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.4
Average pacing - similar fatigue to field
Your pace drop: +46.8%
Race avg drop: +47.1%
Trend per run: +7.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:31 | 3:08 | +11.7% | 51th | 3:29 |
| Run 2 | 7:02 | 6:37 | +6.1% | 41th | 7:26 |
| Run 3 | 7:46 | 7:09 | +8.5% | 45th | 8:04 |
| Run 4 | 7:51 | 7:06 | +10.5% | 48th | 8:00 |
| Run 5 | 8:11 | 7:18 | +11.9% | 48th | 8:18 |
| Run 6 | 7:42 | 7:07 | +8.0% | 44th | 8:06 |
| Run 7 | 7:47 | 7:11 | +8.2% | 45th | 8:10 |
Training Recommendations
- → Focus on running endurance - 7.8% below expected on total running time
- → Specific weakness: Sandbag Lunges - 14.9% slower than expected
- → Specific weakness: Farmers Carry - 12.9% slower than expected
- → Specific weakness: Total Running - 7.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:28 | 5:40 | -3.6% | 17th | 6:00 |
| Sled Push | strength | 3:19 | 3:33 | -6.8% | 22th | 4:11 |
| Sled Pull | strength | 6:41 | 7:30 | -11.1% | 16th | 8:55 |
| Burpee Broad Jump | aerobic | 7:55 | 7:47 | +1.5% | 32th | 9:42 |
| Row | aerobic | 5:38 | 6:06 | -7.9% | 8th | 6:30 |
| Farmers Carry | strength | 2:57 | 2:36 | +12.9% | 53th | 3:01 |
| Sandbag Lunges | strength | 6:55 | 6:01 | +14.9% | 47th | 7:22 |
| Wall Balls | strength | 6:04 | 8:21 | -27.4% | 10th | 10:42 |
| Total Running | running | 49:50 | 46:14 | +7.8% | 43th | 52:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength