Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with 志强 吴
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+22.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -15.6
Excellent endurance - maintaining pace better than field
Your pace drop: -3.2%
Race avg drop: +12.3%
Trend per run: -0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:53 | 4:45 | +2.7% | 46th | 4:55 |
| Run 2 | 4:55 | 4:52 | +0.8% | 42th | 5:03 |
| Run 3 | 5:01 | 5:10 | -2.9% | 37th | 5:22 |
| Run 4 | 4:59 | 5:12 | -4.3% | 34th | 5:25 |
| Run 5 | 4:58 | 5:17 | -6.0% | 30th | 5:30 |
| Run 6 | 4:44 | 5:16 | -10.2% | 23th | 5:30 |
| Run 7 | 4:45 | 5:13 | -9.2% | 22th | 5:26 |
Training Recommendations
- → Focus on lower body/quad strength - 22.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 50.6% slower than expected
- → Specific weakness: Sled Push - 34.1% slower than expected
- → Specific weakness: Sandbag Lunges - 21.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:09 | +9.3% | 84th | 4:14 |
| Sled Push | strength | 2:47 | 2:04 | +34.1% | 91th | 2:11 |
| Sled Pull | strength | 3:42 | 3:47 | -2.3% | 43th | 3:58 |
| Burpee Broad Jump | aerobic | 3:21 | 3:01 | +10.6% | 56th | 3:13 |
| Row | aerobic | 4:50 | 4:31 | +6.8% | 75th | 4:36 |
| Farmers Carry | strength | 1:53 | 1:43 | +8.8% | 68th | 1:47 |
| Sandbag Lunges | strength | 4:39 | 3:49 | +21.7% | 77th | 4:02 |
| Wall Balls | strength | 6:45 | 4:28 | +50.6% | 96th | 4:42 |
| Total Running | running | 34:15 | 36:08 | -5.2% | 31th | 37:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength