Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 德林 王
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.6
Good pacing - slightly better endurance than average
Your pace drop: +7.8%
Race avg drop: +12.3%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:03 | 4:45 | +6.2% | 58th | 4:55 |
| Run 2 | 4:50 | 4:52 | -0.9% | 38th | 5:03 |
| Run 3 | 5:51 | 5:10 | +13.2% | 74th | 5:22 |
| Run 4 | 5:32 | 5:12 | +6.3% | 60th | 5:25 |
| Run 5 | 5:50 | 5:17 | +10.3% | 69th | 5:30 |
| Run 6 | 5:25 | 5:16 | +2.7% | 52th | 5:30 |
| Run 7 | 5:14 | 5:13 | +0.0% | 47th | 5:26 |
Training Recommendations
- → Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 4.4% below expected on total running time
- → Specific weakness: Farmers Carry - 13.6% slower than expected
- → Specific weakness: Sandbag Lunges - 9.0% slower than expected
- → Specific weakness: Wall Balls - 6.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:09 | +2.1% | 55th | 4:14 |
| Sled Push | strength | 2:06 | 2:04 | +1.1% | 51th | 2:11 |
| Sled Pull | strength | 3:35 | 3:47 | -5.4% | 37th | 3:58 |
| Burpee Broad Jump | aerobic | 2:27 | 3:01 | -19.2% | 18th | 3:13 |
| Row | aerobic | 4:30 | 4:31 | -0.6% | 43th | 4:36 |
| Farmers Carry | strength | 1:58 | 1:43 | +13.6% | 77th | 1:47 |
| Sandbag Lunges | strength | 4:10 | 3:49 | +9.0% | 60th | 4:02 |
| Wall Balls | strength | 4:47 | 4:28 | +6.7% | 64th | 4:42 |
| Total Running | running | 37:45 | 36:09 | +4.4% | 54th | 37:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength