Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jerome Lim
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.4
Good pacing - slightly better endurance than average
Your pace drop: +8.0%
Race avg drop: +12.3%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:13 | 4:45 | +9.6% | 69th | 4:55 |
| Run 2 | 5:15 | 4:52 | +7.5% | 64th | 5:03 |
| Run 3 | 5:30 | 5:10 | +6.3% | 55th | 5:22 |
| Run 4 | 5:28 | 5:12 | +4.8% | 56th | 5:25 |
| Run 5 | 5:28 | 5:17 | +3.2% | 54th | 5:30 |
| Run 6 | 5:43 | 5:16 | +8.2% | 62th | 5:30 |
| Run 7 | 5:35 | 5:14 | +6.5% | 61th | 5:26 |
Training Recommendations
- → Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 5.5% below expected on total running time
- → Specific weakness: Sled Pull - 18.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 15.8% slower than expected
- → Specific weakness: Total Running - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:09 | +4.5% | 66th | 4:14 |
| Sled Push | strength | 2:01 | 2:04 | -3.1% | 41th | 2:11 |
| Sled Pull | strength | 4:30 | 3:47 | +18.6% | 77th | 3:58 |
| Burpee Broad Jump | aerobic | 3:31 | 3:02 | +15.8% | 63th | 3:13 |
| Row | aerobic | 4:27 | 4:31 | -1.8% | 36th | 4:36 |
| Farmers Carry | strength | 1:41 | 1:43 | -2.9% | 38th | 1:47 |
| Sandbag Lunges | strength | 3:50 | 3:49 | +0.1% | 44th | 4:02 |
| Wall Balls | strength | 4:20 | 4:29 | -3.5% | 45th | 4:42 |
| Total Running | running | 38:12 | 36:12 | +5.5% | 56th | 37:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (43.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength