Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with 旭阳 Galvan
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.4
Excellent endurance - maintaining pace better than field
Your pace drop: +1.0%
Race avg drop: +12.3%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:13 | 4:45 | +9.5% | 69th | 4:55 |
| Run 2 | 5:03 | 4:53 | +3.4% | 52th | 5:03 |
| Run 3 | 5:11 | 5:10 | +0.1% | 44th | 5:22 |
| Run 4 | 5:16 | 5:13 | +1.0% | 47th | 5:25 |
| Run 5 | 5:20 | 5:17 | +0.7% | 46th | 5:30 |
| Run 6 | 5:14 | 5:17 | -1.0% | 45th | 5:30 |
| Run 7 | 5:08 | 5:14 | -2.1% | 39th | 5:26 |
Training Recommendations
- → Focus on aerobic capacity - 9.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 20.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 17.4% slower than expected
- → Specific weakness: SkiErg - 7.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:09 | +7.2% | 77th | 4:14 |
| Sled Push | strength | 2:04 | 2:04 | -0.7% | 47th | 2:11 |
| Sled Pull | strength | 4:35 | 3:47 | +20.7% | 81th | 3:58 |
| Burpee Broad Jump | aerobic | 3:34 | 3:02 | +17.4% | 66th | 3:13 |
| Row | aerobic | 4:41 | 4:31 | +3.3% | 58th | 4:36 |
| Farmers Carry | strength | 1:39 | 1:44 | -4.8% | 33th | 1:47 |
| Sandbag Lunges | strength | 3:58 | 3:49 | +3.5% | 49th | 4:02 |
| Wall Balls | strength | 4:25 | 4:29 | -1.7% | 48th | 4:42 |
| Total Running | running | 36:25 | 36:12 | +0.6% | 47th | 37:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (43.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength