Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with 立超 李
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+27.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.8
Excellent endurance - maintaining pace better than field
Your pace drop: +0.5%
Race avg drop: +12.3%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:38 | 4:51 | -4.7% | 31th | 4:55 |
| Run 2 | 4:45 | 4:58 | -4.7% | 35th | 5:03 |
| Run 3 | 4:53 | 5:17 | -7.7% | 29th | 5:22 |
| Run 4 | 4:52 | 5:20 | -8.8% | 28th | 5:25 |
| Run 5 | 4:53 | 5:25 | -9.9% | 27th | 5:30 |
| Run 6 | 4:46 | 5:24 | -11.9% | 24th | 5:30 |
| Run 7 | 4:40 | 5:21 | -12.9% | 20th | 5:26 |
Training Recommendations
- → Focus on lower body/quad strength - 27.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 36.1% slower than expected
- → Specific weakness: Sled Pull - 34.9% slower than expected
- → Specific weakness: Wall Balls - 34.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:12 | +7.7% | 82th | 4:14 |
| Sled Push | strength | 2:46 | 2:08 | +29.1% | 90th | 2:11 |
| Sled Pull | strength | 5:16 | 3:54 | +34.9% | 93th | 3:58 |
| Burpee Broad Jump | aerobic | 2:40 | 3:08 | -15.3% | 28th | 3:13 |
| Row | aerobic | 4:54 | 4:34 | +7.0% | 79th | 4:36 |
| Farmers Carry | strength | 1:49 | 1:46 | +2.7% | 58th | 1:47 |
| Sandbag Lunges | strength | 5:23 | 3:57 | +36.1% | 92th | 4:02 |
| Wall Balls | strength | 6:14 | 4:37 | +34.9% | 92th | 4:42 |
| Total Running | running | 33:27 | 37:01 | -9.7% | 25th | 37:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength