Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with 子源 王
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.2
Excellent endurance - maintaining pace better than field
Your pace drop: +5.2%
Race avg drop: +12.3%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:06 | 4:52 | +4.6% | 62th | 4:55 |
| Run 2 | 5:14 | 4:59 | +4.8% | 63th | 5:03 |
| Run 3 | 5:17 | 5:18 | -0.4% | 48th | 5:22 |
| Run 4 | 5:41 | 5:21 | +6.2% | 64th | 5:25 |
| Run 5 | 5:18 | 5:26 | -2.5% | 45th | 5:30 |
| Run 6 | 5:27 | 5:25 | +0.4% | 52th | 5:30 |
| Run 7 | 5:25 | 5:22 | +0.8% | 54th | 5:26 |
Training Recommendations
- → Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 31.0% slower than expected
- → Specific weakness: Sled Pull - 14.1% slower than expected
- → Specific weakness: Wall Balls - 9.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 4:12 | -1.5% | 44th | 4:14 |
| Sled Push | strength | 2:49 | 2:08 | +31.0% | 91th | 2:11 |
| Sled Pull | strength | 4:28 | 3:54 | +14.1% | 75th | 3:58 |
| Burpee Broad Jump | aerobic | 3:25 | 3:09 | +8.1% | 59th | 3:13 |
| Row | aerobic | 4:31 | 4:35 | -1.5% | 45th | 4:36 |
| Farmers Carry | strength | 1:47 | 1:46 | +0.6% | 53th | 1:47 |
| Sandbag Lunges | strength | 4:16 | 3:58 | +7.4% | 64th | 4:02 |
| Wall Balls | strength | 5:05 | 4:38 | +9.7% | 73th | 4:42 |
| Total Running | running | 37:28 | 37:07 | +0.9% | 52th | 37:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (51.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength