Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with 哈隆 闻
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.3
Average pacing - similar fatigue to field
Your pace drop: +12.0%
Race avg drop: +12.3%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:20 | 4:55 | +8.1% | 72th | 4:55 |
| Run 2 | 5:30 | 5:03 | +8.9% | 75th | 5:03 |
| Run 3 | 5:42 | 5:22 | +6.2% | 67th | 5:22 |
| Run 4 | 5:55 | 5:25 | +9.1% | 76th | 5:25 |
| Run 5 | 5:56 | 5:30 | +7.6% | 70th | 5:30 |
| Run 6 | 5:59 | 5:30 | +8.7% | 72th | 5:30 |
| Run 7 | 6:09 | 5:26 | +13.0% | 82th | 5:26 |
Training Recommendations
- → Focus on running endurance - 7.7% below expected on total running time
- → Specific weakness: Sled Push - 9.8% slower than expected
- → Specific weakness: Sandbag Lunges - 8.0% slower than expected
- → Specific weakness: Total Running - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:14 | +6.9% | 82th | 4:14 |
| Sled Push | strength | 2:24 | 2:11 | +9.8% | 74th | 2:11 |
| Sled Pull | strength | 3:21 | 3:58 | -15.8% | 23th | 3:58 |
| Burpee Broad Jump | aerobic | 2:46 | 3:13 | -14.2% | 33th | 3:13 |
| Row | aerobic | 4:28 | 4:36 | -3.2% | 39th | 4:36 |
| Farmers Carry | strength | 1:44 | 1:47 | -3.3% | 45th | 1:47 |
| Sandbag Lunges | strength | 4:22 | 4:02 | +8.0% | 68th | 4:02 |
| Wall Balls | strength | 3:38 | 4:42 | -22.9% | 6th | 4:42 |
| Total Running | running | 40:31 | 37:37 | +7.7% | 72th | 37:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength