Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with 鑫华 王
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.9
Average pacing - similar fatigue to field
Your pace drop: +14.3%
Race avg drop: +12.3%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:39 | 5:01 | -7.4% | 31th | 4:55 |
| Run 2 | 5:09 | 5:08 | +0.3% | 57th | 5:03 |
| Run 3 | 5:27 | 5:27 | -0.3% | 53th | 5:22 |
| Run 4 | 5:20 | 5:31 | -3.5% | 50th | 5:25 |
| Run 5 | 5:27 | 5:37 | -3.0% | 52th | 5:30 |
| Run 6 | 5:22 | 5:36 | -4.4% | 51th | 5:30 |
| Run 7 | 5:50 | 5:32 | +5.2% | 70th | 5:26 |
Training Recommendations
- → Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 26.0% slower than expected
- → Specific weakness: Sandbag Lunges - 22.4% slower than expected
- → Specific weakness: Sled Push - 18.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:16 | +4.4% | 77th | 4:14 |
| Sled Push | strength | 2:39 | 2:14 | +18.4% | 88th | 2:11 |
| Sled Pull | strength | 5:08 | 4:04 | +26.0% | 92th | 3:58 |
| Burpee Broad Jump | aerobic | 3:17 | 3:19 | -1.1% | 54th | 3:13 |
| Row | aerobic | 4:51 | 4:39 | +4.1% | 76th | 4:36 |
| Farmers Carry | strength | 1:46 | 1:49 | -3.1% | 51th | 1:47 |
| Sandbag Lunges | strength | 5:05 | 4:09 | +22.4% | 87th | 4:02 |
| Wall Balls | strength | 4:25 | 4:49 | -8.4% | 48th | 4:42 |
| Total Running | running | 37:14 | 38:19 | -2.9% | 52th | 37:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength