Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with 锦灿 熊
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.3
Average pacing - similar fatigue to field
Your pace drop: +13.6%
Race avg drop: +12.3%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:01 | 5:02 | -0.4% | 55th | 4:55 |
| Run 2 | 5:00 | 5:09 | -3.0% | 49th | 5:03 |
| Run 3 | 5:23 | 5:29 | -1.9% | 51th | 5:22 |
| Run 4 | 5:21 | 5:32 | -3.6% | 51th | 5:25 |
| Run 5 | 5:27 | 5:38 | -3.4% | 52th | 5:30 |
| Run 6 | 5:53 | 5:38 | +4.4% | 69th | 5:30 |
| Run 7 | 5:30 | 5:34 | -1.2% | 58th | 5:26 |
Training Recommendations
- → Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 20.6% slower than expected
- → Specific weakness: Sled Pull - 9.9% slower than expected
- → Specific weakness: Farmers Carry - 9.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:17 | +5.0% | 80th | 4:14 |
| Sled Push | strength | 2:14 | 2:15 | -0.8% | 62th | 2:11 |
| Sled Pull | strength | 4:30 | 4:05 | +9.9% | 77th | 3:58 |
| Burpee Broad Jump | aerobic | 3:03 | 3:20 | -8.6% | 45th | 3:13 |
| Row | aerobic | 5:02 | 4:39 | +7.9% | 87th | 4:36 |
| Farmers Carry | strength | 2:00 | 1:49 | +9.3% | 78th | 1:47 |
| Sandbag Lunges | strength | 5:02 | 4:10 | +20.6% | 86th | 4:02 |
| Wall Balls | strength | 4:20 | 4:50 | -10.5% | 45th | 4:42 |
| Total Running | running | 37:35 | 38:28 | -2.3% | 53th | 37:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength