Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with 斯睿 许
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.5
Moderate fatigue - consider endurance training
Your pace drop: +17.9%
Race avg drop: +12.3%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:41 | 5:10 | -9.6% | 33th | 4:55 |
| Run 2 | 5:07 | 5:17 | -3.4% | 56th | 5:03 |
| Run 3 | 5:30 | 5:38 | -2.6% | 55th | 5:22 |
| Run 4 | 5:36 | 5:43 | -2.1% | 62th | 5:25 |
| Run 5 | 5:34 | 5:49 | -4.4% | 58th | 5:30 |
| Run 6 | 5:52 | 5:49 | +0.8% | 68th | 5:30 |
| Run 7 | 5:41 | 5:44 | -0.9% | 62th | 5:26 |
Training Recommendations
- → Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 27.3% slower than expected
- → Specific weakness: Sled Pull - 20.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 14.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:20 | -0.4% | 63th | 4:14 |
| Sled Push | strength | 2:35 | 2:20 | +10.5% | 82th | 2:11 |
| Sled Pull | strength | 5:07 | 4:14 | +20.5% | 91th | 3:58 |
| Burpee Broad Jump | aerobic | 3:59 | 3:29 | +14.0% | 83th | 3:13 |
| Row | aerobic | 4:40 | 4:44 | -1.5% | 57th | 4:36 |
| Farmers Carry | strength | 1:38 | 1:52 | -13.1% | 30th | 1:47 |
| Sandbag Lunges | strength | 4:44 | 4:21 | +8.8% | 77th | 4:02 |
| Wall Balls | strength | 6:24 | 5:01 | +27.3% | 93th | 4:42 |
| Total Running | running | 38:01 | 39:39 | -4.1% | 55th | 37:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength