Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1278
Total Time
1:53:34
Overall Percentile
90.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +15.9%
Race avg drop: -0.0%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:16 7:03 +3.0% 94th 5:54
Run 2 5:54 5:53 +0.1% 91th 4:53
Run 3 5:52 6:27 -9.0% 78th 5:17
Run 4 5:52 6:29 -9.7% 77th 5:17
Run 5 8:20 6:53 +20.9% 100th 5:32
Run 6 8:22 6:39 +25.6% 100th 5:22
Run 7 6:54 6:31 +5.7% 95th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:03 -4.6% 78th 4:35
Sled Push strength 2:45 3:28 -20.7% 61th 2:39
Sled Pull strength 6:13 7:09 -13.2% 77th 5:22
Burpee Broad Jump aerobic 8:44 7:55 +10.1% 95th 5:39
Row aerobic 5:28 5:34 -2.0% 86th 4:56
Farmers Carry strength 3:07 2:46 +12.1% 97th 2:07
Sandbag Lunges strength 7:14 7:05 +2.0% 92th 5:14
Wall Balls strength 11:12 12:18 -9.0% 84th 8:18
Total Running running 48:30 46:20 +4.7% 95th 37:53

How to Read This Analysis