Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 大鹏 郝
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.4
Moderate fatigue - consider endurance training
Your pace drop: +17.8%
Race avg drop: +12.3%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:57 | 5:28 | -9.5% | 51th | 4:55 |
| Run 2 | 4:42 | 5:34 | -15.8% | 32th | 5:03 |
| Run 3 | 5:51 | 5:58 | -2.0% | 74th | 5:22 |
| Run 4 | 5:44 | 6:04 | -5.6% | 67th | 5:25 |
| Run 5 | 5:41 | 6:11 | -8.2% | 62th | 5:30 |
| Run 6 | 6:15 | 6:11 | +0.9% | 80th | 5:30 |
| Run 7 | 5:07 | 6:04 | -15.8% | 38th | 5:26 |
Training Recommendations
- → Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 36.2% slower than expected
- → Specific weakness: Sled Push - 19.9% slower than expected
- → Specific weakness: Farmers Carry - 16.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:28 | +3.1% | 88th | 4:14 |
| Sled Push | strength | 3:01 | 2:30 | +19.9% | 95th | 2:11 |
| Sled Pull | strength | 4:34 | 4:33 | +0.1% | 80th | 3:58 |
| Burpee Broad Jump | aerobic | 4:25 | 3:48 | +15.9% | 93th | 3:13 |
| Row | aerobic | 5:07 | 4:52 | +4.9% | 92th | 4:36 |
| Farmers Carry | strength | 2:18 | 1:58 | +16.1% | 97th | 1:47 |
| Sandbag Lunges | strength | 4:02 | 4:42 | -14.4% | 54th | 4:02 |
| Wall Balls | strength | 7:21 | 5:23 | +36.2% | 100th | 4:42 |
| Total Running | running | 38:17 | 42:02 | -8.9% | 56th | 37:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength