Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with 礼节 王
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.0
Moderate fatigue - consider endurance training
Your pace drop: +18.4%
Race avg drop: +12.3%
Trend per run: +3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:07 | 5:33 | -7.9% | 63th | 4:55 |
| Run 2 | 5:36 | 5:39 | -1.1% | 79th | 5:03 |
| Run 3 | 6:53 | 6:03 | +13.5% | 97th | 5:22 |
| Run 4 | 6:50 | 6:10 | +10.7% | 93th | 5:25 |
| Run 5 | 7:23 | 6:17 | +17.3% | 97th | 5:30 |
| Run 6 | 6:17 | 6:17 | -0.3% | 82th | 5:30 |
| Run 7 | 6:24 | 6:10 | +3.6% | 88th | 5:26 |
Training Recommendations
- → Focus on running endurance - 4.1% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 4:30 | -8.8% | 38th | 4:14 |
| Sled Push | strength | 2:05 | 2:34 | -18.9% | 49th | 2:11 |
| Sled Pull | strength | 4:35 | 4:39 | -1.5% | 81th | 3:58 |
| Burpee Broad Jump | aerobic | 3:47 | 3:54 | -3.1% | 77th | 3:13 |
| Row | aerobic | 4:43 | 4:55 | -4.1% | 63th | 4:36 |
| Farmers Carry | strength | 1:40 | 2:00 | -17.1% | 34th | 1:47 |
| Sandbag Lunges | strength | 4:30 | 4:49 | -6.6% | 73th | 4:02 |
| Wall Balls | strength | 4:46 | 5:30 | -13.4% | 63th | 4:42 |
| Total Running | running | 44:30 | 42:44 | +4.1% | 88th | 37:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (79.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength