Performance Analysis
Boston 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Robert Landman
Compare with Age Group
Compare your performance against the average of your age group (60-64).
Place
1280
Total Time
1:53:40
Overall Percentile
90.4
Lower is faster
Category Performance Summary
aerobic
-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 19.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.5%
Race avg drop: -0.0%
Trend per run: +3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:39 | 7:03 | +8.3% | 98th | 5:54 |
| Run 2 | 6:24 | 5:53 | +8.5% | 97th | 4:53 |
| Run 3 | 6:41 | 6:27 | +3.5% | 94th | 5:17 |
| Run 4 | 6:40 | 6:30 | +2.5% | 93th | 5:17 |
| Run 5 | 7:34 | 6:54 | +9.6% | 97th | 5:32 |
| Run 6 | 7:45 | 6:40 | +16.2% | 99th | 5:22 |
| Run 7 | 9:02 | 6:32 | +38.2% | 100th | 5:17 |
Training Recommendations
- → Focus on running endurance - 11.6% below expected on total running time
- → Specific weakness: Total Running - 11.6% slower than expected
- → Specific weakness: Sled Push - 8.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 5:03 | -7.2% | 65th | 4:35 |
| Sled Push | strength | 3:46 | 3:28 | +8.5% | 96th | 2:39 |
| Sled Pull | strength | 6:17 | 7:09 | -12.3% | 78th | 5:22 |
| Burpee Broad Jump | aerobic | 7:09 | 7:56 | -10.0% | 83th | 5:39 |
| Row | aerobic | 5:46 | 5:34 | +3.3% | 95th | 4:56 |
| Farmers Carry | strength | 1:54 | 2:46 | -31.7% | 34th | 2:07 |
| Sandbag Lunges | strength | 6:34 | 7:06 | -7.5% | 84th | 5:14 |
| Wall Balls | strength | 8:32 | 12:19 | -30.8% | 61th | 8:18 |
| Total Running | running | 51:45 | 46:22 | +11.6% | 98th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength