Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kin 卢
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+11.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.3
Average pacing - similar fatigue to field
Your pace drop: +13.7%
Race avg drop: +12.3%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:35 | 4:00 | -10.7% | 3th | 4:55 |
| Run 2 | 3:58 | 4:08 | -4.3% | 6th | 5:03 |
| Run 3 | 4:14 | 4:20 | -2.4% | 9th | 5:22 |
| Run 4 | 4:06 | 4:18 | -4.8% | 5th | 5:25 |
| Run 5 | 4:11 | 4:21 | -3.9% | 7th | 5:30 |
| Run 6 | 4:16 | 4:19 | -1.2% | 8th | 5:30 |
| Run 7 | 4:19 | 4:21 | -0.8% | 9th | 5:26 |
Training Recommendations
- → Focus on lower body/quad strength - 14.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 11.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 39.8% slower than expected
- → Specific weakness: Sled Push - 32.8% slower than expected
- → Specific weakness: Wall Balls - 15.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:38 | 3:50 | -5.2% | 1th | 4:14 |
| Sled Push | strength | 2:09 | 1:37 | +32.8% | 56th | 2:11 |
| Sled Pull | strength | 3:23 | 2:58 | +13.5% | 26th | 3:58 |
| Burpee Broad Jump | aerobic | 3:06 | 2:13 | +39.8% | 48th | 3:13 |
| Row | aerobic | 4:10 | 4:09 | +0.1% | 11th | 4:36 |
| Farmers Carry | strength | 1:29 | 1:28 | +0.8% | 11th | 1:47 |
| Sandbag Lunges | strength | 3:12 | 2:53 | +10.5% | 20th | 4:02 |
| Wall Balls | strength | 4:04 | 3:31 | +15.2% | 29th | 4:42 |
| Total Running | running | 28:39 | 30:01 | -4.6% | 7th | 37:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (8.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength