Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Francisco Inarejos
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 28.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +40.4%
Race avg drop: +12.3%
Trend per run: +6.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:56 | 6:10 | -4.0% | 93th | 4:55 |
| Run 2 | 6:06 | 6:16 | -2.9% | 92th | 5:03 |
| Run 3 | 6:17 | 6:46 | -7.2% | 87th | 5:22 |
| Run 4 | 6:16 | 6:55 | -9.6% | 84th | 5:25 |
| Run 5 | 6:15 | 7:05 | -11.8% | 79th | 5:30 |
| Run 6 | 7:41 | 7:06 | +8.1% | 98th | 5:30 |
| Run 7 | 9:13 | 6:55 | +33.1% | 100th | 5:26 |
Training Recommendations
- → Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 31.5% slower than expected
- → Specific weakness: Sled Pull - 17.8% slower than expected
- → Specific weakness: Sandbag Lunges - 13.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:47 | -8.2% | 70th | 4:14 |
| Sled Push | strength | 3:18 | 2:57 | +11.7% | 97th | 2:11 |
| Sled Pull | strength | 6:17 | 5:20 | +17.8% | 100th | 3:58 |
| Burpee Broad Jump | aerobic | 6:02 | 4:35 | +31.5% | 100th | 3:13 |
| Row | aerobic | 4:55 | 5:13 | -6.0% | 81th | 4:36 |
| Farmers Carry | strength | 2:06 | 2:13 | -5.8% | 88th | 1:47 |
| Sandbag Lunges | strength | 6:23 | 5:36 | +13.9% | 99th | 4:02 |
| Wall Balls | strength | 4:56 | 6:18 | -21.8% | 68th | 4:42 |
| Total Running | running | 47:44 | 47:55 | -0.4% | 94th | 37:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength