Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-27.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-17.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+15.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -17.2
Excellent endurance - maintaining pace better than field
Your pace drop: -4.9%
Race avg drop: +12.3%
Trend per run: -3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:05 | 6:36 | +22.5% | 100th | 4:55 |
| Run 2 | 8:17 | 6:41 | +23.8% | 100th | 5:03 |
| Run 3 | 11:08 | 7:14 | +53.8% | 100th | 5:22 |
| Run 4 | 9:26 | 7:26 | +26.8% | 100th | 5:25 |
| Run 5 | 6:47 | 7:36 | -10.9% | 92th | 5:30 |
| Run 6 | 9:07 | 7:38 | +19.2% | 100th | 5:30 |
| Run 7 | 6:27 | 7:25 | -13.1% | 89th | 5:26 |
Training Recommendations
- → Focus on running endurance - 15.4% below expected on total running time
- → Specific weakness: Total Running - 15.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:58 | -12.6% | 66th | 4:14 |
| Sled Push | strength | 2:39 | 3:12 | -17.5% | 88th | 2:11 |
| Sled Pull | strength | 5:08 | 5:47 | -11.3% | 92th | 3:58 |
| Burpee Broad Jump | aerobic | 2:11 | 5:02 | -56.8% | 10th | 3:13 |
| Row | aerobic | 4:48 | 5:26 | -11.7% | 73th | 4:36 |
| Farmers Carry | strength | 2:01 | 2:22 | -15.1% | 81th | 1:47 |
| Sandbag Lunges | strength | 4:16 | 6:07 | -30.4% | 64th | 4:02 |
| Wall Balls | strength | 6:03 | 6:50 | -11.6% | 90th | 4:42 |
| Total Running | running | 59:17 | 51:22 | +15.4% | 100th | 37:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength