Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with 浩成 刘
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.6
Excellent endurance - maintaining pace better than field
Your pace drop: +2.7%
Race avg drop: +12.3%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:52 | 4:29 | +8.3% | 44th | 4:55 |
| Run 2 | 4:57 | 4:37 | +7.1% | 45th | 5:03 |
| Run 3 | 5:03 | 4:52 | +3.5% | 38th | 5:22 |
| Run 4 | 5:03 | 4:53 | +3.2% | 36th | 5:25 |
| Run 5 | 5:26 | 4:57 | +9.6% | 50th | 5:30 |
| Run 6 | 5:01 | 4:56 | +1.6% | 33th | 5:30 |
| Run 7 | 5:04 | 4:55 | +2.9% | 36th | 5:26 |
Training Recommendations
- → Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 4.2% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 26.3% slower than expected
- → Specific weakness: Sandbag Lunges - 20.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:59 | 4:02 | -1.6% | 23th | 4:14 |
| Sled Push | strength | 1:59 | 1:54 | +3.5% | 38th | 2:11 |
| Sled Pull | strength | 3:09 | 3:30 | -10.1% | 14th | 3:58 |
| Burpee Broad Jump | aerobic | 3:28 | 2:44 | +26.3% | 61th | 3:13 |
| Row | aerobic | 4:16 | 4:24 | -3.0% | 19th | 4:36 |
| Farmers Carry | strength | 1:37 | 1:38 | -1.4% | 27th | 1:47 |
| Sandbag Lunges | strength | 4:12 | 3:29 | +20.1% | 61th | 4:02 |
| Wall Balls | strength | 3:55 | 4:08 | -5.6% | 21th | 4:42 |
| Total Running | running | 35:26 | 33:59 | +4.2% | 38th | 37:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength