Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with 崇 吴
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.8
Excellent endurance - maintaining pace better than field
Your pace drop: +3.5%
Race avg drop: +12.3%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:03 | 4:36 | +9.6% | 58th | 4:55 |
| Run 2 | 4:52 | 4:43 | +2.8% | 40th | 5:03 |
| Run 3 | 4:56 | 5:00 | -1.4% | 31th | 5:22 |
| Run 4 | 5:16 | 5:01 | +4.7% | 47th | 5:25 |
| Run 5 | 5:11 | 5:06 | +1.6% | 40th | 5:30 |
| Run 6 | 5:05 | 5:05 | -0.0% | 35th | 5:30 |
| Run 7 | 5:11 | 5:03 | +2.5% | 44th | 5:26 |
Training Recommendations
- → Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 26.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 12.1% slower than expected
- → Specific weakness: Sled Pull - 8.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:05 | +4.1% | 56th | 4:14 |
| Sled Push | strength | 2:02 | 1:59 | +2.4% | 43th | 2:11 |
| Sled Pull | strength | 3:57 | 3:37 | +8.9% | 53th | 3:58 |
| Burpee Broad Jump | aerobic | 3:13 | 2:52 | +12.1% | 52th | 3:13 |
| Row | aerobic | 4:32 | 4:27 | +1.7% | 46th | 4:36 |
| Farmers Carry | strength | 2:07 | 1:40 | +26.0% | 91th | 1:47 |
| Sandbag Lunges | strength | 3:11 | 3:38 | -12.5% | 20th | 4:02 |
| Wall Balls | strength | 4:34 | 4:17 | +6.3% | 58th | 4:42 |
| Total Running | running | 35:34 | 34:56 | +1.8% | 38th | 37:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (33.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength