Performance Analysis

Beijing 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
100
Total Time
1:18:45
Overall Percentile
35.7
Lower is faster
Athlete
真 Cooke

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -12.8

Excellent endurance - maintaining pace better than field
Your pace drop: -1.5%
Race avg drop: +11.3%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 4:46 +20.6% 82th 5:07
Run 2 5:29 4:56 +11.0% 64th 5:19
Run 3 5:21 5:10 +3.5% 44th 5:36
Run 4 5:46 5:10 +11.6% 63th 5:35
Run 5 5:29 5:16 +4.1% 43th 5:45
Run 6 5:26 5:13 +3.9% 44th 5:40
Run 7 5:38 5:15 +7.0% 51th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:18 -3.4% 19th 4:28
Sled Push strength 2:04 2:17 -9.5% 16th 2:33
Sled Pull strength 3:19 4:07 -19.7% 7th 4:37
Burpee Broad Jump aerobic 2:59 2:56 +1.3% 39th 3:23
Row aerobic 4:29 4:38 -3.5% 17th 4:50
Farmers Carry strength 1:47 1:46 +0.8% 35th 1:54
Sandbag Lunges strength 3:18 3:50 -14.0% 13th 4:17
Wall Balls strength 4:25 4:19 +2.0% 44th 4:56
Total Running running 38:54 36:11 +7.5% 54th 39:22

How to Read This Analysis