Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Winky Cheung
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.2
Average pacing - similar fatigue to field
Your pace drop: +12.5%
Race avg drop: +11.3%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:35 | 4:49 | -5.1% | 24th | 5:07 |
| Run 2 | 5:00 | 5:00 | -0.2% | 36th | 5:19 |
| Run 3 | 5:32 | 5:14 | +5.4% | 54th | 5:36 |
| Run 4 | 5:40 | 5:14 | +8.1% | 57th | 5:35 |
| Run 5 | 5:44 | 5:21 | +7.1% | 55th | 5:45 |
| Run 6 | 5:27 | 5:18 | +2.6% | 46th | 5:40 |
| Run 7 | 5:20 | 5:20 | -0.3% | 36th | 5:44 |
Training Recommendations
- → Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 49.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 32.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 4:20 | -5.2% | 14th | 4:28 |
| Sled Push | strength | 3:29 | 2:19 | +49.4% | 94th | 2:33 |
| Sled Pull | strength | 4:09 | 4:12 | -1.6% | 34th | 4:37 |
| Burpee Broad Jump | aerobic | 4:00 | 3:01 | +32.3% | 76th | 3:23 |
| Row | aerobic | 4:28 | 4:40 | -4.6% | 16th | 4:50 |
| Farmers Carry | strength | 1:51 | 1:47 | +3.1% | 46th | 1:54 |
| Sandbag Lunges | strength | 3:48 | 3:55 | -3.0% | 32th | 4:17 |
| Wall Balls | strength | 4:29 | 4:26 | +1.0% | 47th | 4:56 |
| Total Running | running | 37:18 | 36:45 | +1.5% | 42th | 39:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (39.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength