Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with 晓晨 王
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.4
Excellent endurance - maintaining pace better than field
Your pace drop: +4.9%
Race avg drop: +11.3%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:55 | 4:50 | +1.7% | 38th | 5:07 |
| Run 2 | 4:37 | 5:00 | -7.9% | 19th | 5:19 |
| Run 3 | 4:39 | 5:15 | -11.5% | 14th | 5:36 |
| Run 4 | 5:01 | 5:14 | -4.4% | 26th | 5:35 |
| Run 5 | 4:52 | 5:21 | -9.2% | 17th | 5:45 |
| Run 6 | 5:07 | 5:18 | -3.7% | 28th | 5:40 |
| Run 7 | 4:53 | 5:21 | -8.8% | 17th | 5:44 |
Training Recommendations
- → Focus on lower body/quad strength - 18.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 35.4% slower than expected
- → Specific weakness: Sled Push - 24.9% slower than expected
- → Specific weakness: Sled Pull - 12.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:20 | +2.1% | 48th | 4:28 |
| Sled Push | strength | 2:55 | 2:20 | +24.9% | 75th | 2:33 |
| Sled Pull | strength | 4:45 | 4:13 | +12.5% | 60th | 4:37 |
| Burpee Broad Jump | aerobic | 3:11 | 3:01 | +5.1% | 51th | 3:23 |
| Row | aerobic | 4:33 | 4:40 | -2.8% | 25th | 4:50 |
| Farmers Carry | strength | 1:58 | 1:47 | +9.6% | 64th | 1:54 |
| Sandbag Lunges | strength | 4:18 | 3:55 | +9.6% | 54th | 4:17 |
| Wall Balls | strength | 6:01 | 4:26 | +35.4% | 83th | 4:56 |
| Total Running | running | 34:04 | 36:47 | -7.4% | 21th | 39:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength