Performance Analysis

Beijing 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
116
Total Time
1:20:32
Overall Percentile
41.4
Lower is faster

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Excellent endurance - maintaining pace better than field
Your pace drop: +6.3%
Race avg drop: +11.3%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 4:51 +7.7% 58th 5:07
Run 2 5:07 5:02 +1.5% 43th 5:19
Run 3 4:59 5:16 -5.7% 26th 5:36
Run 4 5:26 5:16 +3.0% 47th 5:35
Run 5 5:19 5:23 -1.4% 36th 5:45
Run 6 5:22 5:20 +0.4% 40th 5:40
Run 7 5:38 5:23 +4.6% 51th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:21 -4.0% 21th 4:28
Sled Push strength 2:55 2:21 +23.9% 75th 2:33
Sled Pull strength 4:53 4:15 +14.8% 66th 4:37
Burpee Broad Jump aerobic 2:47 3:03 -9.0% 30th 3:23
Row aerobic 4:33 4:41 -3.1% 25th 4:50
Farmers Carry strength 2:26 1:48 +34.9% 97th 1:54
Sandbag Lunges strength 4:37 3:57 +16.8% 69th 4:17
Wall Balls strength 4:21 4:29 -3.0% 41th 4:56
Total Running running 37:05 37:00 +0.2% 40th 39:22

How to Read This Analysis