Performance Analysis

Beijing 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
121
Total Time
1:21:20
Overall Percentile
43.2
Lower is faster
Athlete
Ryan Wong

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +14.5%
Race avg drop: +11.3%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 4:53 +2.7% 45th 5:07
Run 2 5:26 5:05 +6.8% 62th 5:19
Run 3 5:48 5:20 +8.7% 65th 5:36
Run 4 5:55 5:19 +11.1% 71th 5:35
Run 5 5:59 5:26 +9.8% 67th 5:45
Run 6 6:00 5:23 +11.1% 68th 5:40
Run 7 5:59 5:26 +10.0% 67th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:22 +2.5% 54th 4:28
Sled Push strength 2:26 2:23 +2.0% 49th 2:33
Sled Pull strength 3:47 4:18 -12.3% 19th 4:37
Burpee Broad Jump aerobic 2:37 3:06 -15.9% 20th 3:23
Row aerobic 4:34 4:42 -3.2% 26th 4:50
Farmers Carry strength 1:29 1:49 -18.5% 5th 1:54
Sandbag Lunges strength 3:14 4:00 -19.3% 11th 4:17
Wall Balls strength 3:37 4:33 -20.6% 5th 4:56
Total Running running 40:09 37:22 +7.4% 61th 39:22

How to Read This Analysis