Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
430
Total Time
1:20:13
Overall Percentile
60.2
Lower is faster

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.8

Moderate fatigue - consider endurance training
Your pace drop: +6.0%
Race avg drop: -0.8%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 6:14 -3.5% 48th 6:05
Run 2 5:07 5:09 -0.8% 58th 5:02
Run 3 5:35 5:32 +0.8% 62th 5:24
Run 4 5:46 5:35 +3.2% 68th 5:27
Run 5 6:05 5:43 +6.2% 75th 5:35
Run 6 5:53 5:38 +4.2% 70th 5:30
Run 7 5:55 5:35 +5.7% 75th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:07 -4.3% 32th 4:05
Sled Push strength 1:31 1:48 -16.4% 22th 1:45
Sled Pull strength 3:05 3:46 -18.4% 21th 3:39
Burpee Broad Jump aerobic 3:19 3:12 +3.5% 68th 3:05
Row aerobic 4:47 4:34 +4.4% 78th 4:31
Farmers Carry strength 1:44 1:43 +0.4% 61th 1:40
Sandbag Lunges strength 4:04 3:30 +15.7% 84th 3:24
Wall Balls strength 4:00 5:01 -20.5% 15th 4:52
Total Running running 40:22 39:35 +2.0% 64th 38:41

How to Read This Analysis