Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1294
Total Time
1:55:31
Overall Percentile
91.4
Lower is faster
Category Performance Summary
aerobic
-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.4
Excellent endurance - maintaining pace better than field
Your pace drop: -5.4%
Race avg drop: -0.0%
Trend per run: -1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:48 | 7:09 | +9.0% | 99th | 5:54 |
| Run 2 | 6:25 | 5:58 | +7.3% | 97th | 4:53 |
| Run 3 | 7:12 | 6:33 | +9.9% | 98th | 5:17 |
| Run 4 | 7:32 | 6:35 | +14.2% | 99th | 5:17 |
| Run 5 | 6:46 | 7:00 | -3.5% | 88th | 5:32 |
| Run 6 | 6:34 | 6:46 | -3.1% | 89th | 5:22 |
| Run 7 | 6:53 | 6:38 | +3.7% | 95th | 5:17 |
Training Recommendations
- → Focus on running endurance - 4.5% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 5:06 | -4.0% | 82th | 4:35 |
| Sled Push | strength | 3:35 | 3:32 | +1.2% | 93th | 2:39 |
| Sled Pull | strength | 5:10 | 7:18 | -29.3% | 48th | 5:22 |
| Burpee Broad Jump | aerobic | 6:45 | 8:07 | -16.9% | 78th | 5:39 |
| Row | aerobic | 5:36 | 5:38 | -0.6% | 91th | 4:56 |
| Farmers Carry | strength | 2:02 | 2:50 | -28.3% | 47th | 2:07 |
| Sandbag Lunges | strength | 7:05 | 7:15 | -2.3% | 90th | 5:14 |
| Wall Balls | strength | 9:56 | 12:39 | -21.5% | 75th | 8:18 |
| Total Running | running | 49:10 | 47:04 | +4.5% | 96th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength