Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with 凌琨 傅
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.5
Excellent endurance - maintaining pace better than field
Your pace drop: +4.8%
Race avg drop: +11.3%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:05 | 4:04 | +0.4% | 8th | 5:07 |
| Run 2 | 4:33 | 4:10 | +9.1% | 15th | 5:19 |
| Run 3 | 4:27 | 4:17 | +3.7% | 6th | 5:36 |
| Run 4 | 4:30 | 4:20 | +3.7% | 9th | 5:35 |
| Run 5 | 4:30 | 4:18 | +4.5% | 7th | 5:45 |
| Run 6 | 4:32 | 4:20 | +4.5% | 7th | 5:40 |
| Run 7 | 4:31 | 4:19 | +4.6% | 7th | 5:44 |
Training Recommendations
- → Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 4.2% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 34.6% slower than expected
- → Specific weakness: Wall Balls - 9.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:53 | 3:58 | -2.3% | 2th | 4:28 |
| Sled Push | strength | 1:41 | 1:44 | -3.5% | 2th | 2:33 |
| Sled Pull | strength | 3:08 | 3:09 | -0.7% | 4th | 4:37 |
| Burpee Broad Jump | aerobic | 2:46 | 2:03 | +34.6% | 29th | 3:23 |
| Row | aerobic | 4:07 | 4:16 | -3.7% | 1th | 4:50 |
| Farmers Carry | strength | 1:17 | 1:30 | -14.6% | 0th | 1:54 |
| Sandbag Lunges | strength | 2:55 | 2:56 | -0.8% | 4th | 4:17 |
| Wall Balls | strength | 3:25 | 3:06 | +9.9% | 2th | 4:56 |
| Total Running | running | 31:08 | 29:53 | +4.2% | 6th | 39:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (4.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength