Performance Analysis

Beijing 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
131
Total Time
1:22:37
Overall Percentile
46.8
Lower is faster

Category Performance Summary

aerobic

+10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +9.6%
Race avg drop: +11.3%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 4:57 +1.4% 45th 5:07
Run 2 5:02 5:09 -2.4% 39th 5:19
Run 3 5:20 5:24 -1.5% 43th 5:36
Run 4 5:36 5:24 +3.6% 55th 5:35
Run 5 5:49 5:32 +5.1% 60th 5:45
Run 6 5:30 5:28 +0.3% 48th 5:40
Run 7 5:32 5:31 +0.1% 47th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:24 -7.0% 13th 4:28
Sled Push strength 2:30 2:26 +2.6% 55th 2:33
Sled Pull strength 4:08 4:24 -6.1% 33th 4:37
Burpee Broad Jump aerobic 4:19 3:11 +35.1% 84th 3:23
Row aerobic 4:53 4:45 +2.8% 58th 4:50
Farmers Carry strength 1:45 1:50 -5.1% 30th 1:54
Sandbag Lunges strength 4:14 4:05 +3.5% 51th 4:17
Wall Balls strength 5:11 4:40 +11.0% 68th 4:56
Total Running running 37:51 37:57 -0.3% 47th 39:22

How to Read This Analysis