Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with 念强 贾
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+17.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+26.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-14.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.6
Slight fatigue - slowing down a bit more than average
Your pace drop: +15.9%
Race avg drop: +11.3%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:21 | 4:59 | -12.7% | 13th | 5:07 |
| Run 2 | 4:21 | 5:10 | -16.0% | 7th | 5:19 |
| Run 3 | 4:27 | 5:26 | -18.2% | 6th | 5:36 |
| Run 4 | 4:27 | 5:25 | -18.0% | 8th | 5:35 |
| Run 5 | 4:46 | 5:33 | -14.3% | 13th | 5:45 |
| Run 6 | 5:19 | 5:30 | -3.5% | 36th | 5:40 |
| Run 7 | 4:46 | 5:33 | -14.2% | 13th | 5:44 |
Training Recommendations
- → Focus on lower body/quad strength - 26.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 17.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 66.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 35.1% slower than expected
- → Specific weakness: Sled Pull - 27.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 4:25 | +11.3% | 88th | 4:28 |
| Sled Push | strength | 2:43 | 2:27 | +10.8% | 67th | 2:33 |
| Sled Pull | strength | 5:39 | 4:25 | +27.5% | 85th | 4:37 |
| Burpee Broad Jump | aerobic | 4:21 | 3:13 | +35.1% | 85th | 3:23 |
| Row | aerobic | 5:07 | 4:45 | +7.5% | 78th | 4:50 |
| Farmers Carry | strength | 2:10 | 1:51 | +16.9% | 83th | 1:54 |
| Sandbag Lunges | strength | 4:31 | 4:07 | +9.7% | 62th | 4:17 |
| Wall Balls | strength | 7:50 | 4:42 | +66.4% | 97th | 4:56 |
| Total Running | running | 32:27 | 38:09 | -14.9% | 11th | 39:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (47.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength