Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
1296
Total Time
1:55:47
Overall Percentile
91.6
Lower is faster
Category Performance Summary
aerobic
-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.5
Excellent endurance - maintaining pace better than field
Your pace drop: -5.5%
Race avg drop: -0.0%
Trend per run: -1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:00 | 7:10 | -2.4% | 90th | 5:54 |
| Run 2 | 5:41 | 5:59 | -5.2% | 86th | 4:53 |
| Run 3 | 6:40 | 6:33 | +1.6% | 93th | 5:17 |
| Run 4 | 6:45 | 6:36 | +2.1% | 94th | 5:17 |
| Run 5 | 6:41 | 7:01 | -4.9% | 87th | 5:32 |
| Run 6 | 6:14 | 6:47 | -8.2% | 83th | 5:22 |
| Run 7 | 5:45 | 6:39 | -13.5% | 72th | 5:17 |
Training Recommendations
- → Specific weakness: Sled Push - 33.4% slower than expected
- → Specific weakness: Wall Balls - 18.2% slower than expected
- → Specific weakness: SkiErg - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:25 | 5:06 | +6.0% | 99th | 4:35 |
| Sled Push | strength | 4:44 | 3:32 | +33.4% | 100th | 2:39 |
| Sled Pull | strength | 3:48 | 7:19 | -48.2% | 8th | 5:22 |
| Burpee Broad Jump | aerobic | 7:47 | 8:09 | -4.5% | 89th | 5:39 |
| Row | aerobic | 5:20 | 5:38 | -5.5% | 81th | 4:56 |
| Farmers Carry | strength | 2:06 | 2:50 | -26.1% | 54th | 2:07 |
| Sandbag Lunges | strength | 6:36 | 7:16 | -9.3% | 85th | 5:14 |
| Wall Balls | strength | 15:01 | 12:42 | +18.2% | 97th | 8:18 |
| Total Running | running | 44:46 | 47:10 | -5.1% | 87th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength