Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Victor Ip
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.3
Good pacing - slightly better endurance than average
Your pace drop: +9.1%
Race avg drop: +11.3%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:05 | 4:07 | -0.9% | 8th | 5:07 |
| Run 2 | 4:01 | 4:13 | -5.0% | 3th | 5:19 |
| Run 3 | 4:33 | 4:21 | +4.4% | 9th | 5:36 |
| Run 4 | 4:28 | 4:23 | +1.5% | 9th | 5:35 |
| Run 5 | 4:23 | 4:22 | +0.1% | 5th | 5:45 |
| Run 6 | 4:22 | 4:24 | -0.9% | 5th | 5:40 |
| Run 7 | 4:28 | 4:23 | +1.8% | 6th | 5:44 |
Training Recommendations
- → Focus on lower body/quad strength - 14.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 24.0% slower than expected
- → Specific weakness: Sandbag Lunges - 14.2% slower than expected
- → Specific weakness: Farmers Carry - 13.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 4:00 | +3.7% | 17th | 4:28 |
| Sled Push | strength | 1:58 | 1:47 | +10.2% | 11th | 2:33 |
| Sled Pull | strength | 3:36 | 3:13 | +11.5% | 16th | 4:37 |
| Burpee Broad Jump | aerobic | 2:22 | 2:07 | +11.5% | 7th | 3:23 |
| Row | aerobic | 4:25 | 4:18 | +2.7% | 12th | 4:50 |
| Farmers Carry | strength | 1:44 | 1:31 | +13.8% | 27th | 1:54 |
| Sandbag Lunges | strength | 3:26 | 3:00 | +14.2% | 18th | 4:17 |
| Wall Balls | strength | 3:58 | 3:11 | +24.0% | 20th | 4:56 |
| Total Running | running | 30:20 | 30:21 | -0.1% | 4th | 39:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (5.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength