Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with 斌 徐
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.4
Good pacing - slightly better endurance than average
Your pace drop: +7.0%
Race avg drop: +11.3%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:22 | 5:07 | +4.6% | 67th | 5:07 |
| Run 2 | 5:24 | 5:20 | +1.1% | 59th | 5:19 |
| Run 3 | 5:22 | 5:37 | -4.6% | 45th | 5:36 |
| Run 4 | 5:25 | 5:36 | -3.3% | 45th | 5:35 |
| Run 5 | 5:31 | 5:45 | -4.3% | 45th | 5:45 |
| Run 6 | 5:35 | 5:41 | -2.0% | 52th | 5:40 |
| Run 7 | 5:56 | 5:45 | +3.1% | 66th | 5:44 |
Training Recommendations
- → Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 42.3% slower than expected
- → Specific weakness: Sandbag Lunges - 10.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:29 | +0.7% | 57th | 4:28 |
| Sled Push | strength | 3:39 | 2:33 | +42.3% | 96th | 2:33 |
| Sled Pull | strength | 4:52 | 4:38 | +5.0% | 64th | 4:37 |
| Burpee Broad Jump | aerobic | 3:11 | 3:24 | -6.6% | 51th | 3:23 |
| Row | aerobic | 4:51 | 4:50 | +0.2% | 56th | 4:50 |
| Farmers Carry | strength | 1:40 | 1:54 | -12.7% | 19th | 1:54 |
| Sandbag Lunges | strength | 4:46 | 4:18 | +10.7% | 75th | 4:17 |
| Wall Balls | strength | 4:59 | 4:57 | +0.4% | 64th | 4:56 |
| Total Running | running | 38:35 | 39:28 | -2.3% | 52th | 39:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (53.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength