Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with 鑫婷 姜
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Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 12.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.2%
Race avg drop: +11.3%
Trend per run: +4.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:16 | 5:08 | +2.5% | 60th | 5:07 |
| Run 2 | 5:32 | 5:20 | +3.5% | 68th | 5:19 |
| Run 3 | 5:43 | 5:37 | +1.5% | 61th | 5:36 |
| Run 4 | 5:49 | 5:36 | +3.7% | 65th | 5:35 |
| Run 5 | 6:03 | 5:46 | +4.8% | 69th | 5:45 |
| Run 6 | 6:06 | 5:42 | +7.0% | 72th | 5:40 |
| Run 7 | 7:19 | 5:45 | +26.9% | 93th | 5:44 |
Training Recommendations
- → Focus on running endurance - 5.7% below expected on total running time
- → Specific weakness: Sled Push - 26.5% slower than expected
- → Specific weakness: Total Running - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:00 | 4:29 | -10.9% | 8th | 4:28 |
| Sled Push | strength | 3:15 | 2:34 | +26.5% | 89th | 2:33 |
| Sled Pull | strength | 4:05 | 4:38 | -12.1% | 32th | 4:37 |
| Burpee Broad Jump | aerobic | 2:53 | 3:24 | -15.6% | 35th | 3:23 |
| Row | aerobic | 4:32 | 4:50 | -6.4% | 22th | 4:50 |
| Farmers Carry | strength | 1:49 | 1:54 | -4.9% | 40th | 1:54 |
| Sandbag Lunges | strength | 4:27 | 4:18 | +3.2% | 59th | 4:17 |
| Wall Balls | strength | 4:39 | 4:58 | -6.5% | 52th | 4:56 |
| Total Running | running | 41:48 | 39:31 | +5.7% | 68th | 39:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength