Performance Analysis

Beijing 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
156
Total Time
1:26:14
Overall Percentile
55.7
Lower is faster
Athlete
晓南 梁

Category Performance Summary

aerobic

-9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.9%
Race avg drop: +11.3%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 5:08 -1.3% 48th 5:07
Run 2 5:31 5:21 +2.9% 66th 5:19
Run 3 5:45 5:38 +1.8% 62th 5:36
Run 4 5:53 5:37 +4.6% 69th 5:35
Run 5 5:45 5:47 -0.7% 58th 5:45
Run 6 5:51 5:43 +2.3% 63th 5:40
Run 7 6:26 5:46 +11.3% 79th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:29 -5.8% 25th 4:28
Sled Push strength 2:12 2:34 -14.7% 30th 2:33
Sled Pull strength 4:30 4:39 -3.4% 49th 4:37
Burpee Broad Jump aerobic 2:38 3:25 -23.2% 21th 3:23
Row aerobic 4:52 4:50 +0.4% 57th 4:50
Farmers Carry strength 1:46 1:54 -7.8% 32th 1:54
Sandbag Lunges strength 4:33 4:19 +5.1% 63th 4:17
Wall Balls strength 5:27 4:59 +9.2% 75th 4:56
Total Running running 40:16 39:37 +1.6% 63th 39:22

How to Read This Analysis