Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with 存昊 若
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.2
Average pacing - similar fatigue to field
Your pace drop: +11.5%
Race avg drop: +11.3%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:19 | 5:09 | +2.9% | 63th | 5:07 |
| Run 2 | 5:22 | 5:22 | -0.2% | 58th | 5:19 |
| Run 3 | 5:35 | 5:40 | -1.5% | 56th | 5:36 |
| Run 4 | 5:42 | 5:38 | +1.0% | 59th | 5:35 |
| Run 5 | 5:53 | 5:48 | +1.2% | 63th | 5:45 |
| Run 6 | 5:53 | 5:44 | +2.5% | 65th | 5:40 |
| Run 7 | 6:02 | 5:48 | +4.0% | 69th | 5:44 |
Training Recommendations
- → Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 28.5% slower than expected
- → Specific weakness: Sandbag Lunges - 23.8% slower than expected
- → Specific weakness: Sled Push - 10.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:41 | 4:30 | +4.0% | 75th | 4:28 |
| Sled Push | strength | 2:51 | 2:35 | +10.0% | 73th | 2:33 |
| Sled Pull | strength | 4:09 | 4:40 | -11.4% | 34th | 4:37 |
| Burpee Broad Jump | aerobic | 4:26 | 3:26 | +28.5% | 86th | 3:23 |
| Row | aerobic | 4:47 | 4:51 | -1.5% | 52th | 4:50 |
| Farmers Carry | strength | 1:45 | 1:55 | -8.9% | 30th | 1:54 |
| Sandbag Lunges | strength | 5:23 | 4:20 | +23.8% | 86th | 4:17 |
| Wall Balls | strength | 4:45 | 5:01 | -5.4% | 56th | 4:56 |
| Total Running | running | 39:46 | 39:46 | -0.0% | 58th | 39:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength