Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1299
Total Time
1:56:09
Overall Percentile
91.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: -2.4%
Race avg drop: -0.0%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:26 7:11 +3.4% 96th 5:54
Run 2 6:22 6:00 +6.0% 97th 4:53
Run 3 6:43 6:34 +2.0% 94th 5:17
Run 4 6:54 6:37 +4.0% 95th 5:17
Run 5 7:00 7:02 -0.7% 91th 5:32
Run 6 6:40 6:48 -2.1% 90th 5:22
Run 7 6:48 6:40 +1.9% 94th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:07 +1.9% 96th 4:35
Sled Push strength 3:05 3:33 -13.4% 79th 2:39
Sled Pull strength 8:17 7:21 +12.5% 98th 5:22
Burpee Broad Jump aerobic 8:31 8:11 +4.0% 94th 5:39
Row aerobic 5:50 5:39 +3.2% 96th 4:56
Farmers Carry strength 1:47 2:51 -37.5% 25th 2:07
Sandbag Lunges strength 6:33 7:18 -10.3% 84th 5:14
Wall Balls strength 14:22 12:46 +12.5% 95th 8:18
Total Running running 47:53 47:18 +1.2% 94th 37:53

How to Read This Analysis