Performance Analysis

Beijing 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
176
Total Time
1:29:16
Overall Percentile
62.9
Lower is faster
Athlete

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +7.4%
Race avg drop: +11.3%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 5:18 +15.6% 95th 5:07
Run 2 6:13 5:31 +12.4% 87th 5:19
Run 3 6:07 5:50 +4.7% 76th 5:36
Run 4 6:17 5:48 +8.2% 80th 5:35
Run 5 6:17 6:00 +4.7% 75th 5:45
Run 6 6:35 5:54 +11.3% 87th 5:40
Run 7 6:41 5:59 +11.6% 84th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:34 +1.4% 70th 4:28
Sled Push strength 2:06 2:41 -22.1% 20th 2:33
Sled Pull strength 4:19 4:52 -11.4% 42th 4:37
Burpee Broad Jump aerobic 2:45 3:37 -24.2% 28th 3:23
Row aerobic 4:45 4:55 -3.7% 49th 4:50
Farmers Carry strength 1:47 1:58 -9.7% 35th 1:54
Sandbag Lunges strength 4:21 4:31 -3.9% 56th 4:17
Wall Balls strength 4:05 5:15 -22.4% 27th 4:56
Total Running running 44:18 41:01 +8.0% 78th 39:22

How to Read This Analysis