Performance Analysis

Beijing 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
178
Total Time
1:29:20
Overall Percentile
63.6
Lower is faster
Athlete
子航 杨

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +7.7%
Race avg drop: +11.3%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:18 +3.6% 72th 5:07
Run 2 5:43 5:31 +3.3% 73th 5:19
Run 3 5:38 5:50 -3.6% 58th 5:36
Run 4 5:49 5:48 +0.1% 65th 5:35
Run 5 6:19 6:00 +5.2% 76th 5:45
Run 6 6:13 5:55 +5.0% 77th 5:40
Run 7 5:52 5:59 -2.1% 63th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:34 +4.6% 84th 4:28
Sled Push strength 2:27 2:41 -9.2% 50th 2:33
Sled Pull strength 4:45 4:52 -2.7% 60th 4:37
Burpee Broad Jump aerobic 3:04 3:37 -15.5% 45th 3:23
Row aerobic 4:39 4:55 -5.7% 37th 4:50
Farmers Carry strength 2:09 1:58 +8.8% 82th 1:54
Sandbag Lunges strength 4:25 4:31 -2.5% 58th 4:17
Wall Balls strength 4:44 5:16 -10.2% 55th 4:56
Total Running running 41:04 41:03 +0.0% 67th 39:22

How to Read This Analysis