Performance Analysis

Beijing 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
179
Total Time
1:29:23
Overall Percentile
63.9
Lower is faster
Athlete
梓菡 陈

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +7.5%
Race avg drop: +11.3%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 5:18 -12.1% 29th 5:07
Run 2 6:14 5:32 +12.6% 88th 5:19
Run 3 6:03 5:50 +3.4% 75th 5:36
Run 4 5:33 5:48 -4.5% 52th 5:35
Run 5 5:51 6:00 -2.7% 62th 5:45
Run 6 5:50 5:55 -1.5% 63th 5:40
Run 7 5:53 5:59 -1.9% 64th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:34 -1.6% 55th 4:28
Sled Push strength 3:05 2:42 +14.1% 83th 2:33
Sled Pull strength 4:59 4:52 +2.1% 70th 4:37
Burpee Broad Jump aerobic 3:22 3:38 -7.3% 59th 3:23
Row aerobic 5:07 4:56 +3.7% 78th 4:50
Farmers Carry strength 2:30 1:58 +26.5% 98th 1:54
Sandbag Lunges strength 4:27 4:31 -1.8% 59th 4:17
Wall Balls strength 5:10 5:16 -2.0% 67th 4:56
Total Running running 40:04 41:04 -2.5% 60th 39:22

How to Read This Analysis