Performance Analysis

Beijing 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
185
Total Time
1:30:13
Overall Percentile
66.1
Lower is faster
Athlete
君博 宋

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.8%
Race avg drop: +11.3%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:21 +0.9% 68th 5:07
Run 2 5:21 5:34 -4.2% 57th 5:19
Run 3 10:17 5:54 +74.2% 100th 5:36
Run 4 6:06 5:51 +4.0% 76th 5:35
Run 5 6:25 6:04 +5.7% 78th 5:45
Run 6 6:15 5:58 +4.6% 78th 5:40
Run 7 6:12 6:03 +2.4% 74th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:35 +0.1% 65th 4:28
Sled Push strength 2:20 2:44 -14.7% 39th 2:33
Sled Pull strength 4:01 4:56 -18.7% 28th 4:37
Burpee Broad Jump aerobic 2:47 3:41 -24.5% 30th 3:23
Row aerobic 4:53 4:57 -1.5% 58th 4:50
Farmers Carry strength 1:42 1:59 -14.7% 24th 1:54
Sandbag Lunges strength 3:39 4:35 -20.4% 27th 4:17
Wall Balls strength 4:52 5:20 -9.0% 61th 4:56
Total Running running 46:00 41:27 +11.0% 85th 39:22

How to Read This Analysis