Performance Analysis

Beijing 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
187
Total Time
1:30:38
Overall Percentile
66.8
Lower is faster
Athlete

Category Performance Summary

aerobic

+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +7.2%
Race avg drop: +11.3%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:22 +8.5% 85th 5:07
Run 2 5:41 5:36 +1.4% 71th 5:19
Run 3 6:01 5:55 +1.5% 73th 5:36
Run 4 6:13 5:53 +5.6% 79th 5:35
Run 5 6:18 6:05 +3.3% 76th 5:45
Run 6 6:07 6:00 +1.9% 73th 5:40
Run 7 6:14 6:04 +2.5% 75th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 4:36 +9.7% 95th 4:28
Sled Push strength 2:53 2:45 +4.8% 75th 2:33
Sled Pull strength 5:08 4:58 +3.3% 73th 4:37
Burpee Broad Jump aerobic 3:51 3:42 +3.7% 74th 3:23
Row aerobic 5:05 4:58 +2.3% 74th 4:50
Farmers Carry strength 2:13 2:00 +10.8% 89th 1:54
Sandbag Lunges strength 4:24 4:36 -4.7% 57th 4:17
Wall Balls strength 4:45 5:23 -11.8% 56th 4:56
Total Running running 42:24 41:38 +1.8% 72th 39:22

How to Read This Analysis