Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with 鹏 刘
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.8
Good pacing - slightly better endurance than average
Your pace drop: +7.5%
Race avg drop: +11.3%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:13 | 5:25 | -3.9% | 57th | 5:07 |
| Run 2 | 5:12 | 5:39 | -8.2% | 48th | 5:19 |
| Run 3 | 5:27 | 5:59 | -9.1% | 50th | 5:36 |
| Run 4 | 5:35 | 5:57 | -6.2% | 54th | 5:35 |
| Run 5 | 5:29 | 6:10 | -11.1% | 43th | 5:45 |
| Run 6 | 5:24 | 6:04 | -11.0% | 42th | 5:40 |
| Run 7 | 5:48 | 6:09 | -5.7% | 60th | 5:44 |
Training Recommendations
- → Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 29.1% slower than expected
- → Specific weakness: Sled Pull - 20.9% slower than expected
- → Specific weakness: Sled Push - 10.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 4:37 | -1.3% | 61th | 4:28 |
| Sled Push | strength | 3:05 | 2:47 | +10.5% | 83th | 2:33 |
| Sled Pull | strength | 6:06 | 5:02 | +20.9% | 92th | 4:37 |
| Burpee Broad Jump | aerobic | 4:10 | 3:46 | +10.2% | 81th | 3:23 |
| Row | aerobic | 4:55 | 4:59 | -1.6% | 60th | 4:50 |
| Farmers Carry | strength | 1:55 | 2:01 | -5.1% | 58th | 1:54 |
| Sandbag Lunges | strength | 4:55 | 4:40 | +5.0% | 80th | 4:17 |
| Wall Balls | strength | 7:04 | 5:28 | +29.1% | 92th | 4:56 |
| Total Running | running | 38:08 | 42:06 | -9.5% | 49th | 39:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength