Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with 多蔚 李
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.9
Excellent endurance - maintaining pace better than field
Your pace drop: +0.4%
Race avg drop: +11.3%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:43 | 5:27 | +4.8% | 80th | 5:07 |
| Run 2 | 5:46 | 5:41 | +1.3% | 74th | 5:19 |
| Run 3 | 5:59 | 6:01 | -0.8% | 72th | 5:36 |
| Run 4 | 6:04 | 5:59 | +1.4% | 75th | 5:35 |
| Run 5 | 6:06 | 6:12 | -1.7% | 70th | 5:45 |
| Run 6 | 5:49 | 6:06 | -4.7% | 62th | 5:40 |
| Run 7 | 5:43 | 6:11 | -7.7% | 55th | 5:44 |
Training Recommendations
- → Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 11.8% slower than expected
- → Specific weakness: Farmers Carry - 11.6% slower than expected
- → Specific weakness: Sled Push - 10.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 4:38 | +4.5% | 86th | 4:28 |
| Sled Push | strength | 3:06 | 2:48 | +10.2% | 84th | 2:33 |
| Sled Pull | strength | 4:50 | 5:05 | -4.9% | 62th | 4:37 |
| Burpee Broad Jump | aerobic | 4:16 | 3:49 | +11.8% | 82th | 3:23 |
| Row | aerobic | 5:00 | 5:00 | -0.2% | 68th | 4:50 |
| Farmers Carry | strength | 2:16 | 2:01 | +11.6% | 92th | 1:54 |
| Sandbag Lunges | strength | 4:54 | 4:43 | +3.8% | 79th | 4:17 |
| Wall Balls | strength | 4:12 | 5:31 | -24.0% | 34th | 4:56 |
| Total Running | running | 41:10 | 42:22 | -2.9% | 67th | 39:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength