Performance Analysis

Beijing 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
204
Total Time
1:33:09
Overall Percentile
72.9
Lower is faster

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +9.6%
Race avg drop: +11.3%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:30 +4.5% 82th 5:07
Run 2 6:12 5:44 +7.9% 86th 5:19
Run 3 6:21 6:05 +4.3% 81th 5:36
Run 4 6:26 6:02 +6.5% 85th 5:35
Run 5 6:42 6:16 +6.8% 85th 5:45
Run 6 6:36 6:09 +7.0% 87th 5:40
Run 7 6:30 6:15 +3.9% 80th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:39 -9.6% 23th 4:28
Sled Push strength 3:01 2:50 +5.9% 81th 2:33
Sled Pull strength 4:53 5:09 -5.2% 66th 4:37
Burpee Broad Jump aerobic 3:35 3:52 -7.6% 66th 3:23
Row aerobic 5:05 5:02 +0.9% 74th 4:50
Farmers Carry strength 1:55 2:02 -6.5% 58th 1:54
Sandbag Lunges strength 4:49 4:46 +0.8% 77th 4:17
Wall Balls strength 4:50 5:36 -13.8% 59th 4:56
Total Running running 44:32 42:48 +4.0% 79th 39:22

How to Read This Analysis