Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1303
Total Time
1:56:25
Overall Percentile
92.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 27.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.8%
Race avg drop: -0.0%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:41 7:12 -7.2% 83th 5:54
Run 2 6:06 6:01 +1.3% 94th 4:53
Run 3 7:56 6:35 +20.3% 100th 5:17
Run 4 8:46 6:38 +31.9% 100th 5:17
Run 5 7:43 7:03 +9.2% 98th 5:32
Run 6 9:37 6:49 +40.9% 100th 5:22
Run 7 6:43 6:41 +0.5% 93th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 5:07 -7.6% 69th 4:35
Sled Push strength 2:43 3:34 -23.9% 59th 2:39
Sled Pull strength 7:31 7:22 +1.8% 94th 5:22
Burpee Broad Jump aerobic 8:09 8:12 -0.8% 92th 5:39
Row aerobic 5:09 5:39 -9.0% 72th 4:56
Farmers Carry strength 2:06 2:51 -26.6% 54th 2:07
Sandbag Lunges strength 5:08 7:19 -29.9% 53th 5:14
Wall Balls strength 8:36 12:48 -32.9% 62th 8:18
Total Running running 53:32 47:24 +12.9% 99th 37:53

How to Read This Analysis