Performance Analysis

Beijing 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
226
Total Time
1:36:05
Overall Percentile
80.7
Lower is faster

Category Performance Summary

aerobic

+11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: +9.1%
Race avg drop: +11.3%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:39 +1.7% 82th 5:07
Run 2 5:48 5:54 -1.9% 75th 5:19
Run 3 5:55 6:16 -5.7% 71th 5:36
Run 4 5:55 6:13 -4.9% 71th 5:35
Run 5 6:34 6:28 +1.4% 83th 5:45
Run 6 6:21 6:21 -0.1% 80th 5:40
Run 7 6:15 6:27 -3.2% 75th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:44 -3.6% 61th 4:28
Sled Push strength 2:32 2:57 -14.5% 58th 2:33
Sled Pull strength 4:35 5:21 -14.5% 53th 4:37
Burpee Broad Jump aerobic 5:31 4:04 +35.6% 98th 3:23
Row aerobic 5:13 5:06 +2.0% 84th 4:50
Farmers Carry strength 1:50 2:06 -13.0% 44th 1:54
Sandbag Lunges strength 5:13 4:58 +4.9% 85th 4:17
Wall Balls strength 5:38 5:52 -4.0% 77th 4:56
Total Running running 42:33 44:09 -3.6% 73th 39:22

How to Read This Analysis