Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with 嘉圣 周
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-19.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-33.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+15.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 13.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.0%
Race avg drop: +11.3%
Trend per run: +4.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:59 | 5:40 | +5.4% | 88th | 5:07 |
| Run 2 | 7:01 | 5:56 | +18.2% | 98th | 5:19 |
| Run 3 | 7:55 | 6:18 | +25.5% | 100th | 5:36 |
| Run 4 | 6:41 | 6:14 | +7.0% | 89th | 5:35 |
| Run 5 | 7:18 | 6:30 | +12.1% | 92th | 5:45 |
| Run 6 | 8:00 | 6:23 | +25.2% | 100th | 5:40 |
| Run 7 | 8:15 | 6:29 | +27.1% | 99th | 5:44 |
Training Recommendations
- → Focus on running endurance - 15.3% below expected on total running time
- → Specific weakness: Total Running - 15.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:08 | 4:44 | -13.0% | 15th | 4:28 |
| Sled Push | strength | 1:46 | 2:59 | -40.8% | 4th | 2:33 |
| Sled Pull | strength | 4:18 | 5:23 | -20.3% | 39th | 4:37 |
| Burpee Broad Jump | aerobic | 2:47 | 4:05 | -32.1% | 30th | 3:23 |
| Row | aerobic | 4:31 | 5:07 | -11.9% | 21th | 4:50 |
| Farmers Carry | strength | 1:40 | 2:06 | -21.2% | 19th | 1:54 |
| Sandbag Lunges | strength | 2:44 | 5:00 | -45.4% | 2th | 4:17 |
| Wall Balls | strength | 3:43 | 5:54 | -37.1% | 9th | 4:56 |
| Total Running | running | 51:09 | 44:22 | +15.3% | 95th | 39:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength