Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ct Lim
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.1
Excellent endurance - maintaining pace better than field
Your pace drop: +0.3%
Race avg drop: +11.3%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:07 | 5:44 | +6.6% | 94th | 5:07 |
| Run 2 | 6:28 | 6:00 | +7.7% | 93th | 5:19 |
| Run 3 | 6:28 | 6:23 | +1.3% | 85th | 5:36 |
| Run 4 | 6:24 | 6:19 | +1.2% | 84th | 5:35 |
| Run 5 | 6:29 | 6:35 | -1.7% | 80th | 5:45 |
| Run 6 | 6:23 | 6:27 | -1.3% | 81th | 5:40 |
| Run 7 | 6:14 | 6:34 | -5.2% | 75th | 5:44 |
Training Recommendations
- → Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 26.0% slower than expected
- → Specific weakness: Wall Balls - 25.2% slower than expected
- → Specific weakness: Sandbag Lunges - 9.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:00 | 4:46 | +4.6% | 92th | 4:28 |
| Sled Push | strength | 2:59 | 3:01 | -1.6% | 79th | 2:33 |
| Sled Pull | strength | 6:54 | 5:28 | +26.0% | 99th | 4:37 |
| Burpee Broad Jump | aerobic | 3:00 | 4:10 | -28.2% | 41th | 3:23 |
| Row | aerobic | 5:12 | 5:09 | +0.7% | 83th | 4:50 |
| Farmers Carry | strength | 2:01 | 2:08 | -5.7% | 68th | 1:54 |
| Sandbag Lunges | strength | 5:33 | 5:04 | +9.2% | 90th | 4:17 |
| Wall Balls | strength | 7:32 | 6:01 | +25.2% | 95th | 4:56 |
| Total Running | running | 44:33 | 44:55 | -0.8% | 80th | 39:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength